Renowned for its culture, technology, and cuisine, Japan has long been a source of fascination and intrigue. It’s not just sushi, samurai, or cherry blossoms that captivate people globally, but also its philosophical and ethical
As a Zen Buddhist teacher, I am frequently approached by individuals who inquire about living their daily lives in alignment with Zen Buddhism. However, it is essential to understand that Zen does not require us
As we delve into the world of spirituality and religious beliefs, we often encounter the universal question, “Does God exist”? While many religious doctrines are founded on the belief in a supreme deity, Zen Buddhism
Don’t seek external fulfillment, you are already whole and lack nothing. At some point in our lives, we have all fallen into the trap of believing that external objects or experiences hold the key to
In Buddhism, emptiness is the ultimate nature of reality, empty of inherent, independent existence. As someone who has been practicing and teaching Buddhism for some time now, I have often found the concept of emptiness
Overthinking is a common experience that can lead to anxiety, stress, and even depression. It can be challenging to deal with, as the mind can often spiral out of control, leading to a cycle of
Buddhism has been practiced for thousands of years, and its teachings have proven to be a powerful tool for healing the mind and body. With its emphasis on mindfulness, compassion, and letting go, Buddhism offers
The dojo, or meditation hall, is an essential component of Zen meditation practice. Suppose you’re anything like me and prioritize your daily Zen meditation practice. In that case, creating your own personal Zen space or
Exploring the Frontier of Our Existence: Unveiling Near-Death Experiences Near-death experiences have fascinated humanity for centuries and have become an intriguing topic of scientific research. In recent years, interest has increased in studying near-death experiences
Buddhism is a religion and philosophy that seeks to alleviate suffering by understanding the root causes of our afflictions. Central to this understanding is the three poisons: greed, hatred, and ignorance. These poisons are believed